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How to Build a Great “Bug Out Bag”

Hey there!

As a wife and mother of five girls, I understand the beautiful chaos that comes with family life, relationships, and personal growth. With a foundation in Marriage and Family Studies and certifications in Parent & Family Education and Advanced Marriage & Family Functioning, my insights are shaped by both lived experience and professional learning. Currently pursuing my Master’s in Social Work, I’m passionate about offering thoughtful guidance to help you navigate life’s complexities with grace and purpose.

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We couldn't even go here!

Today was a big day as three of my girls got their

“There's only 365 days left until next Halloween

Tonight was an absolute dream! Boys Like Girls roc

@aliholcombe and I made The Great Escape, leaving

🎸 🥳 Turning 35 and celebrating like it’s 2

Best view of the city, they said. Watching the sun

Just hanging out with @olivia_holt, @misskimizzo,

Ending our walk through Central Park listening to

Embracing the beauty in the chaos of parenting, relationships, and mental well-being.