Find yourself. Love Your family.    

We’ve all heard the saying.
You can’t pour from an empty cup.

You pour your heart and soul into your family day after day, leaving you feeling drained and like you’ve lost yourself.

It doesn’t have to be that way.

Learn how to tap into the core of who you are so you can continue giving to your friends and family, without depleting your own reserves, regardless of what's happening in your home, your community, or even the world.

The Program Covers

  • Setting Healthy Boundaries
  • Utilizing Stress for Growth
  • Applying the Five Pillars of Self-Care
  • Identifying Your Needs
  • Asking for Support
  • Setting Attainable Goals
  • Establishing New Routines

Pursue the real you today!

You don't need a ton of time to make this happen.


The name of the game with Pursue the REAL You™ is small steps, big shifts.

Because of that, we’ve laid out this quick online workshop so you have an easy-to-implement focus in four simple phases with the REAL framework.


Even if you only have an hour in the evening after the kids go to bed...

Or an hour broken up here and there while you're trying to run the rest of your life...

You can Pursue the REAL You™. Fast.